Sara
ARE YOU READY TO STOP SURVIVING AND START THRIVING?
We offer a variety of holistic health and wellness services to EDUCATE, ELEVATE and EMPOWER.
OUR COACHING STYLES
Holistic Health Coaching
Health Coaches are a supportive, mentoring partner and wellness authority that helps clients feel their best. This happens through food, lifestyle & behavioral changes tailored in individual wellness programs that meet specific client needs. Exercise, relationships, finances, career growth & spirituality are just as important to a holistic lifestyle as the food you eat. Health Coaches understand this and take a holistic approach that supports the whole person.
Health Coaches partner with clients seeking to enhance their well-being through self-directed, lasting changes, aligned with their values. In the course of their work, Health Coaches display an unconditional positive regard for their clients and a belief in their capacity for change, honoring the fact that each client is an expert on their own life, while ensuring that all interactions are respectful and non-judgmental.
Cannabis Coaching
Whether you are brand new to cannabis or have been experimenting for a while and are looking to maximize the benefits, Cannabis Coaching can help you make the most of your cannabis care and overall health and wellness goals. We'll work together to decide on the best delivery methods, ratios, and products. Clients can expect to learn what to watch for and how to tune into their body to get the most from their medicine. We have a personal and professional understanding of chronic illness as well as a unique ability to connect with patients and assist them in leveraging cannabis as a tool for optimal wellness.
Along with holistic health coaching skills and experience, our Cannabis Coach' s skillset and abilities include-but are not limited to- the following: -Knowledge of states' medical marijuana laws, including staying up-to-date on changes -Knowledge of cannabis products, cannabinoids, strains, terpenes, profiles, concentrates and edibles -The ability to recognize abuse, addiction and overuse -The ability to employ personal ethics to maintain clients’ privacy
Life Coaching
Life Coaching is a form of talking therapy aimed at empowering you into transforming yourself, and your life, in a deeper and more practical way. While incorporating a mixture of talking therapy, mentoring and consulting, Life Coaching is predominantly focused on empowering you to find the answers to your own problems and seeing meaningful results in your life. Whereas counseling focuses mainly on the past - past experiences, past traumas, past feelings - Life Coaching focuses heavily on the present and the future.
Unlike counseling which often focuses mainly on the past (i.e. past experiences, past traumas, past feelings, etc.), Life Coaching focuses heavily on the present and the future.
Spiritual Life Coaching
Spiritual Life Coaching is about helping others to sharpen their awareness that we are all souls living a human experience. A Spiritual Life Coach helps you to transform deep unconscious patterns through varying holistic practices. In addition to examining your behavior, habits and goals during Spiritual Life Coaching sessions, you will also explore your beliefs and deeper connection to the divine. Most Spiritual Life Coaches incorporate a variety of spiritual practices into their coaching method depending on their particular gifts.
During our Spiritual Life Coaching sessions our clients can expect the use of a variety of metaphysical tools which may include- but are not limited to- guided meditations and visualizations, Tarot or Oracle card intuitive readings, chakra work, ATR divination, Human Design and Birth Chart exploration, crystal healing, herbal therapies and other healing modalities
REVIEWS
Spiritual Life Coaching
"OMG Jannah. This sh*% is SPOT ON! For sure!...with the business thing, my thoughts & struggles. Everything. I was like 'yesssss'. Thanks so much. We'll speak on my progress"
Holistic Health Coaching
"Thank you for EVERYTHING. Can't WAIT TO TALK. I feel so much better, Sis. I feel somewhat complete."
21 Day Cannabis Challenge
"I thank you for curating and composing this journey. I look forward to completing this challenge knowing that the journey has not ended...but has just begun."
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Herban Holistic Healthcare LLC
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.
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